Pur Pak » recipe http://livepurpak.com Fri, 17 Jun 2016 20:36:51 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.1 Spring Clean Your Body http://livepurpak.com/spring-clean-your-body/ http://livepurpak.com/spring-clean-your-body/#comments Fri, 08 Mar 2013 16:00:00 +0000 http://livepurpak.com/?p=3497 Spring Clean Your Body 30 day challenge! ONLY $45! 30 day supply of Pür Pak is provided Every day: - Replace one meal with a nutrient filled Pür Pak Smoothie! *we suggest lunch* - Attend one group ex class OR post a photo to Facebook of you working out with Pür Pak WIN PRIZES for best picture, […]

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]]> Spring Clean Your Body 30 day challenge!

ONLY $45!
30 day supply of Pür Pak is provided

Every day:
- Replace one meal with a nutrient filled Pür Pak Smoothie! *we suggest lunch* :)
- Attend one group ex class OR post a photo to Facebook of you working out with Pür Pak

WIN PRIZES for best picture, best original recipe and most body fat percentage lost!

How do you register?? Call 310.829.2227! Challenge starts March 20!

 

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]]> http://livepurpak.com/spring-clean-your-body/feed/ 0 Berrylicious Smoothie http://livepurpak.com/berrylicious-smoothie/ http://livepurpak.com/berrylicious-smoothie/#comments Sat, 09 Feb 2013 22:03:17 +0000 http://livepurpak.com/?p=3403 I’m inspired by all the delicious Pur Pak smoothie ideas I’ve seen on here and the Pur Pak Facebook page, so I made my own when I got back from a run today, using whatever was in the fridge. I started with a pack of tangy berry Pur Pak mixed with Rice Dream vanilla rice […]

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]]> I’m inspired by all the delicious Pur Pak smoothie ideas I’ve seen on here and the Pur Pak Facebook page, so I made my own when I got back from a run today, using whatever was in the fridge. I started with a pack of tangy berry Pur Pak mixed with Rice Dream vanilla rice milk, some Fage 0% plain greek yogurt, some blueberries and some Very Cherry mixed fruit from Trader Joe’s frozen in the freezer. Refreshing and rehydrating!

 

Berrylicious Smoothie

Berries and Pur Pak!

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]]> http://livepurpak.com/berrylicious-smoothie/feed/ 1 Tropical Smoothie http://livepurpak.com/tropical-smoothie/ http://livepurpak.com/tropical-smoothie/#comments Mon, 04 Feb 2013 17:07:48 +0000 http://livepurpak.com/?p=3372 Fill yourself up with a powerhouse of protein, healthy fats, vitamins, and antioxidants with this creamy tropical smoothie. Plus, it tastes so delicious you’ll feel like you’re on a vacation in the islands. This is great for a quick, energy-boosting breakfast on-the-go or refreshing snack anytime! TROPICAL PROTEIN SMOOTHIE 4-5 frozen strawberries 1/4 cup frozen blueberries 1 […]

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]]> Fill yourself up with a powerhouse of protein, healthy fats, vitamins, and antioxidants with this creamy tropical smoothie. Plus, it tastes so delicious you’ll feel like you’re on a vacation in the islands. This is great for a quick, energy-boosting breakfast on-the-go or refreshing snack anytime!

TROPICAL PROTEIN SMOOTHIE

  • 4-5 frozen strawberries
  • 1/4 cup frozen blueberries
  • 1 scoop vanilla protein powder
  • 1 packet of citrus Pür Pak
  • 1/4 cup light coconut milk
  • 3/4 cup water
  • 1/2 tsp xanthan gum*
* do not omit – this makes the smoothie thick and creamy! 
Place all ingredients in a blender and blend until smoothie. Top with shredded coconut. Enjoy your taste of tropical paradise!

Servings: 1

Calories: 250

Fat: 5.6 g

Carbs: 22 g

Fiber: 5 g

Protein: 28 g

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