Not every race will go as planned, and I’ve learned that many can be very surprising. Endurance races hold both good and bad surprises, but ones I can learn from all the same. And really, any time I can be healthy and outside, racing until it hurts, it’s a good day. Any any time I […]
Since I’ve been trying to up my triathlon game this season, I’ve tried a few new things. Coach G has been mixing it up in the workout department, I’m on a steady diet of Pur Pak, Bonk Breakers and beer (that’s not new) and I’ve been dedicating more effort to strength training. I can thank […]