Talk about a product that’s getting a lot of attention . . . for me it started small: I’d see a drink bottle at the end of the swimming pool lane, or a logo on a white cycling kit around Santa Monica, and now I’m witnessing for myself the difference that daily vitamins and mineral […]
If you had asked me what streaking meant a decade ago I would have rambled on about nudity and a “quad.” A few years ago I may have mentioned Will Ferrell and a funny scene from the movie “Wedding Crashers.” Today, I’m referencing Wikipedia, which defines a streak as a brief spell or continuous run […]
I had actually planned on never getting sick again, once I realized the positive effects that Pur Pak has been having on my health. But, as bullet-proof as I have been feeling, I suppose it had to happen eventually. Last week, I ended up with shingles. Shingles, caused by the chicken pox virus, effects people […]
Enjoy!
2010 Ironman 70.3 Hawaii - Race Report (my first 70.3!) The morning of the race was a little hectic, we woke up pretty early around 4:15am, and got our stuff together, I had my usual peanut butter and banana sandwich, put on waterproof sunscreen everywhere, and we were down in the lobby ready to by 4:50am! […]
Spring Clean Your Body 30 day challenge! ONLY $45! 30 day supply of Pür Pak is provided Every day: - Replace one meal with a nutrient filled Pür Pak Smoothie! *we suggest lunch* - Attend one group ex class OR post a photo to Facebook of you working out with Pür Pak WIN PRIZES for best picture, […]
Everyone knows the importance of creating balance in their balance, none more so than the endurance athlete. It’s vital to create and sustain a happy medium between work, hobby, family, relaxation, and sport. Becoming too narrowly focused on one aspect necessarily means that others will be left wanting. To be a happy triathlete, I’ve found […]
The thought of signing up for your first race is daunting, especially if that race is a triathlon. For years I dreamt about what it would be like to cross that finish line at a triathlon and be able to call myself a triathlete. I remember watching the Ironman on TV thinking that it was […]
I’m inspired by all the delicious Pur Pak smoothie ideas I’ve seen on here and the Pur Pak Facebook page, so I made my own when I got back from a run today, using whatever was in the fridge. I started with a pack of tangy berry Pur Pak mixed with Rice Dream vanilla rice […]
Fill yourself up with a powerhouse of protein, healthy fats, vitamins, and antioxidants with this creamy tropical smoothie. Plus, it tastes so delicious you’ll feel like you’re on a vacation in the islands. This is great for a quick, energy-boosting breakfast on-the-go or refreshing snack anytime! TROPICAL PROTEIN SMOOTHIE 4-5 frozen strawberries 1/4 cup frozen blueberries 1 […]
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