Now that the year is 1/12 over, how are your resolutions holding up? Mine are…wobbly. Some days I am eating right, completing all of the training sessions that Coach Gerardo has given me, sleeping 8 hours, and getting work done. And, of course, some days I do none of those things. This is a good […]
This is the time of year when it’s really easy to get sick. Holiday stress, traveling, not eating clean, sleeping less, and probably exercising less can all add up to one hell of a cold, or even the flu. I just returned from a 5 day trip to New York where the flu is running […]
This protein shake is so rich and creamy it will bring you back to the days of eating an orange creamsicle popsicle when you were a kid! Plus, it’s packed with vitamins, probiotics and supplements that are sure to power you through your workouts thanks to the addition of Pür Pak! This shake is a […]
Our bodies are under constant stress.  This stress comes from training, racing, working, living, etc.  We get worn down.  This leads to sickness, injury, burnout, fatigue, and plenty of other not so desirable conditions.  We MUST supplement our lifestyle with products that will boost our immune system and prevent wear. I am busy throughout the day. […]
Congratulations to all those who raced in the Santa Monica-Venice Christmas 5K, 10K, and kid’s fun run this Saturday. We had a great time meeting all of you! We had both Pür Pak and TriFit booths set up so the racers could stop by to sample Pür Pak and have a chance to spin the […]
“Should synthetic vitamins and minerals be added to organic foods? Organic producers say yes, fearing their products would otherwise be unable to compete with fortified foods; but some consumers strongly disagree. The Agriculture Department’s Agricultural Marketing Service is preparing to renew rules allowing the addition of certain synthetics to organic food. It’s accepting public comments […]
As a proud Pur Pak ambassador, I couldn’t be happier to share my first impressions. I’ve been taking one serving daily for a month and noting the difference it’s made in my daily schedule. I Pak my days full with training for next triathlon season, working in a bike shop, modeling, blogging about beer, and […]
“’I am revealing the 4 vitamin essentials every woman needs to take starting today,’ says Dr. Oz as he points out the results of a recent survey of his audience that revealed that the majority of women do not know what vitamins should be taken or how they should be taken. ‘Seventy-four percent of you, […]
For 2 days, over 60 different vendors showcased their products and services at the L.A. Rock ‘n’ Roll Health and Fitness Expo. Julie Meese and I had the opportunity to work the Pür Pak booth together. We gave out information and free samples of both flavors, Tangy Berry and Citrus, to all those who stopped […]
1234567
